Benefits of yoga?

 

wannabe1 is offline wannabe1 12th Sep 2008 - 12:23 AM
wannabe1's Avatar
  • TY Member
  • Posts: 2
  • Joined: 12th Sep 2008

Hi All, I am exploring different forms of exercise to incorporate into my life. What have been your benefits of doing yoga?

Marilyn

---floor mats---
Top - Report   

 

Quick Reply

Bold
Italic
Underline
Strikeout
Left Align
Center Align
Right Align
Justify
Ordered List
Bullet List
Hyperlink
Photo
Video
Quote

Smile
Cry
Grin
Wink
Disappointed
Tongue
Cross
Angry
Unhappy
Worried
Shocked
Blush
Laugh
Football
Basketball
Baseball
tennis-ball
rugby-ball
Helmet
Whistle
Beer